603karate
Top Strategy To Get (& Be) What You Want
First of all, I have no idea what her problem is? I thought I was teaching a halfway decent class. However… Alicia does make a point that...
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"The Empty Hand"
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603karate
Sep 253 min read
3 Simple Strategies To Overcome Life's Complex Challenges
We all have challenges to face. Who hasn’t been running late when your dog REFUSES to go to the bathroom? And there’s nothing you can...
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603karate
Aug 73 min read
Do This One Thing For Better Results
Have you ever heard this quote: “You are what you do, not what you say you’ll do.” Carl Jung said that. He’s one of the most famous...
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603karate
Jun 52 min read
A Monk, A Boat, A Dojo
I am often asked, “John, are you a monk?” And I assume that it is due to my serene demeanor and overly positive outlook (cough, cough). I...
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603karate
May 92 min read
Know What You Don't Know
When you are a world-famous Karate superstar like me, it’s easy for your ego to get in the way. After spending so much time each day...
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603karate
Mar 273 min read
The Worst Part of a Great Job
I have a pretty cool job. I get to wear my pajamas at work. I get to wack kids with pool noodles. And I witness constant growth in a...
92 views
603karate
Feb 142 min read
You Should Dump Me
“I’m just being honest.” Now, you know when somebody utters those words, you better brace yourself. They’re about to say something that...
64 views
603karate
Jan 233 min read
Win Against the YouTubers Without Going Viral
I watch a lot (too much?) YouTube. I even subscribe to it so no annoying ads are interrupting every 39 seconds. And I’m OK with this...
31 views
603karate
Jan 43 min read
My Redemption Attempt
I have clearly failed! I actually have some Black Belt students in the Teen/Adult classes who have NOT seen what I would consider to be...
88 views
603karate
Dec 18, 20232 min read
The "4-S" Method: The BEST Way to Beat Fatigue & Self-Doubt
603 Karate's 'Punch & Protect' classes are underway! After 2 weeks of classes I've recieved some fantastic feedback from the brave...
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603karate
Dec 3, 20232 min read
How To Avoid "NO" and Get What You Need
Meet Craig. Craig had a problem. Craig wanted to learn Self-Defense, but he didn’t want to join a traditional martial arts class. I can...
45 views
603karate
Oct 5, 20233 min read
Star Wars + Forrest Gump = Personal Safety!
I know what you’re thinking… It’s the age old question: Should I take Karate classes or Self-Defense classes?? Which might be best for...
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603karate
Aug 23, 20232 min read
The Ultimate Chill Pill!
Ah, the stress of life. Between work, family, taking care of the home, cleaning up after the dog, and other obligations, it’s hard to...
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603karate
Aug 16, 20233 min read
How Busy Moms Smile At Stress
Are you a working mom who feels like life is constantly running away from you? It can be hard to maintain a healthy balance between work...
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603karate
Jul 5, 20232 min read
Singing Lessons from a Nazi Camp Survivor
Search for enlightenment no more. I got you. It’s so easy. You don’t need to connect with the Buddah. You don’t need the Dali Lama. You...
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603karate
Jun 6, 20232 min read
Prepare for Your Success: Proven Strategies to Help You Achieve
Do you ever feel like you’re not reaching your full potential? Are you stuck in a rut and want to make a change in your life but don’t...
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603karate
May 17, 20235 min read
4 Reasons To Throw Out Your Pepper Spray NOW!
My 4 Reasons Why 99% of People Carrying Pepper Spray Should Throw It Away NOW!! First off, pepper spray is a very useful and effective...
36 views
603karate
May 2, 20232 min read
4 Ways Martial Arts Training Will Ruin Your Next Doctor's Visit
If you’ve ever considered taking up a martial art, now is the perfect time to do so. Not only is martial arts training a great way to...
11 views
603karate
Apr 18, 20231 min read
Why watch when you can play?
I loved team sports growing up. I was better at some sports than others, but I loved the excitement of being on a team and helping...
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603karate
Apr 4, 20232 min read
Block Punches With Your Face (if you want)...
Is what I teach Practical? I’ve been involved in the martial arts for over 20 years now. People start the martial arts for all types of...
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